Mental health is integral to our overall well being. This program is designed to explain why and ways we can take care of ourselves mentally and emotionally. The workshop is an educational mental health presentation followed by an opportunity to share your experiences relating to the mental topic presented.
Monday, November 25, 10:00-11:00 a.m.
• Topic: How to Not Become Overwhelmed by Aging
Presenter: Estelle Dupree, LCPC, LC-ADAS
Therapist, Frederick County Health Department
Virtual, Free, Pre-register
Email virtualseniorcenter@frederickcountymd.gov or call Darren House 301-788-1075.